101physio

  Diabetes – Health Care Do you struggle with diabetes and its associated symptoms? Are you looking for a way to improve your overall health and wellbeing? At 101 Physio, our team of experienced healthcare professionals are dedicated to providing you with the highest quality diabetes care.  With our approach to diabetes management, we help you achieve a healthier lifestyle. We provide comprehensive physical and mental health care therapy tailored to meet your individual needs. Our experienced staff are committed to providing you with the best diabetes care available.  Our comprehensive diabetes care program includes: Diet and nutrition guidance         Physical activity guidance    Stress management        Self-management         Education         Support At 101 Physio, we believe in the power of taking a holistic approach to health and wellbeing. Our team understands that di...

  DVA – Department of Veteran Affairs At 101 Physio, we understand the needs of veterans and their families. We provide a range of services to those who are eligible for DVA funding – from physiotherapy, exercise physiology and occupational therapy to hydrotherapy and more. Our experienced team of professionals are dedicated to helping you access the highest quality of care while ensuring you receive the maximum benefit from your DVA funding.  We understand the value of providing a comfortable environment for our veteran clients. Our clinics are designed to ensure that you receive the best possible care, with access to highly qualified practitioners and advanced treatment techniques. With a strong focus on evidence-based practice, our experienced team is committed to helping you achieve your health and rehabilitation goals.  At 101 Physio, we believe that the health and wellbeing of our veteran clients is of the utmost importance. We strive to provide the highest qu...

  Medicare Are you looking for quality, affordable healthcare services? Look no further than 101 Physio! We offer a variety of services, including Medicare services, to help meet all of your needs.  At 101 Physio, our goal is to provide the best possible healthcare services to help you stay healthy and active. We understand that healthcare can be expensive, which is why we offer Medicare services to help make it more affordable. With Medicare, you can get coverage for a wide range of services, including physiotherapy, podiatry, and occupational therapy.  Our team of experienced and knowledgeable professionals will work with you to find the best solution for your healthcare needs. We understand that everyone’s situation is different, which is why we take the time to get to know you and your specific health needs. We’ll work with you to create a personalized treatment plan that fits your lifestyle and budget.  At 101 Physio, we take pride in providing quality c...

  Remedial Massage & Myotherapy If you’re seeking assistance with managing discomfort or recuperating from injuries, then you’ve found the right place. Our highly trained and seasoned team of remedial massage and myotherapy practitioners are at hand to help you get back on course. At 101 Physio, we recognize that everyone has distinct needs. That’s why we customize our services to align with your individual requirements. Our physiotherapists employ a variety of techniques including deep tissue massage, trigger point therapy, stretching, mobilization, and cupping to assist in reducing discomfort, enhancing movement range, and restoring your body’s optimal condition. Our remedial massage and myotherapy offerings can assist with a variety of conditions such as lower back discomfort, neck issues, shoulder concerns, headaches, postural imbalances, sports-related injuries, and repetitive strain conditions. If you’re seeking a more adept approach to managing discomfort and inj...

  Weight Control Programs Are you looking to take control of your weight and get in shape? We understand the challenges of trying to lose weight and keep it off, and we’re here to help. Our weight control programs are designed to help you reach and maintain your desired weight, while also improving your overall health and wellness.  Our programs are tailored to your individual needs and goals, focusing on nutrition, exercise, and lifestyle changes that will help you reach your goals. We provide one-on-one support from experienced and knowledgeable professionals to ensure you stay on track.  We also offer a range of online tools and resources, including meal plans and recipes, exercise advice and tracking, and tips on maintaining a healthy lifestyle. Our programs are designed to be flexible and realistic, so you can fit them into your schedule and lifestyle.  If you’re ready to take control of your weight, contact us today to find out more about our weight con...

  What is 101 Physio – Hydrotherapy? 101 Physio – Hydrotherapy is exercises conducted in a swimming pool or physiotherapy plunge pool. (Heated or cold-water dependent on treatment requirement). Great for rehabilitation & pain management. Important: You do not need to be able to swim to participate in 101 Physio – Hydrotherapy Pain Treatment & Management Programs. 101 Physio Hydrotherapy consists of a specific exercise program for specific body, muscle, and joint pain conditions. 101 Physio-Hydrotherapy Programs are conducted and monitored either “one-on-one” or in small group sessions by our qualified Physiotherapy Team. Each Program participant is personally assisted to meet their exercise goals—no pressure, & it’s fun! 101 Physio-Hydrotherapy Programs are an integral part of our Pain Treatment and Management Strategy, developed to help you feel good again. Warm and cold-water exercise is one of the most comfortable ways that a person with chronic body pain can e...

  Workplace Assessment If you’re seeking a seasoned team of professionals to evaluate your workplace for wellbeing and comfort, then you’re in the right place. Our Workplace Assessment service draws upon years of expertise in assisting businesses and organizations to pinpoint and mitigate any hazards that might exist in their environments. We recognize that each workplace is distinctive and comes with its own set of challenges; therefore, we customize our assessment to suit your specific situation. Our specialists will conduct a thorough examination of your workplace for ergonomic, environmental, and related issues. From physical challenges to mental well-being concerns, we will uncover potential issues and offer recommendations to ensure your workplace supports a thriving atmosphere. At 101 Physio, we are committed to aiding our clients in fostering an environment conducive to the well-being of all. Our detailed assessment will provide the assurance that your workplace suppo...

  Podiatry If you’re looking for high-quality, comprehensive podiatry care, you’ve come to the right place. At 101 Physio, we provide a range of   podiatry services   to help you maintain healthy feet and legs. Our experienced podiatrists are dedicated to helping you get back to your active lifestyle. Our team of podiatrists  are highly trained in a variety of foot and ankle treatments, including orthotics, biomechanics, sports injuries, pediatrics, and more. We use the latest technology and techniques to ensure you get the best possible outcome. We also offer flexible appointment times, allowing you to schedule your appointments around your busy lifestyle.  At 101 Physio, we understand that foot and ankle problems can be painful and debilitating, which is why we strive to provide the best possible care. Our team is dedicated to helping you achieve the best results.  If you’re looking for  first-class podiatry care , look no further than 101 Ph...